Categories ▾Tools ▾Food Guide Compare Blog

🍪

Ülker Biskrem Cookies Calories

Chocolate cream-filled cookie, popular snack, high energy

CALORIES

480kcal

65high

POTASSIUM

110mg

FIBER

2.5g

Ülker Biskrem Cookies Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

67g

· 57%

Protein

· 5%

Fat

20g

· 38%

Fiber

2.5g

Ülker Biskrem Cookies Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.15mg · 13% DV

1.2mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Sodium

280mg · 12% DV

Iron

2mg · 11% DV

Phosphorus

70mg · 10% DV

Zinc

1mg · 9% DV

Ülker Biskrem Cookies Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Ülker Biskrem Cookies Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ülker Biskrem Cookies Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ülker Biskrem Cookies Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ülker Biskrem Cookies Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 110:1

Above the ideal 4:1 (110:1).

Foods Similar to Ülker Biskrem Cookies

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍔

Cheeseburger

295 kcal

🍟

Air fryer french fries

191 kcal

🥤

Clear whey protein

360 kcal

Ülker Biskrem Cookies — Frequently Asked Questions

How many calories are in Ülker Biskrem Cookies?

Ülker Biskrem Cookies provide 480 calories per 100 g. Per 100 g, they also contain 6 g protein, 67 g carbohydrates, and 20 g fat.

Are Ülker Biskrem Cookies healthy for a diet, and do they contain allergens?

They are compatible with omnivore and flexitarian diets, but they are classified as ultra-processed. They contain gluten, eggs, dairy, and soy, so they are not suitable for people avoiding those allergens.

Have another question about Ülker Biskrem Cookies?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.