Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍪
Ülker Bi Biskrem Biscuit Calories
Cocoa cream-filled sandwich biscuit
CALORIES
GI
POTASSIUM
FIBER
Ülker Bi Biskrem Biscuit Nutrition Facts
Selected: 100 g
479
KCAL / 100G
Carbs
67.8g
· 56%
Protein
5.6g
· 5%
Fat
20.8g
· 39%
Fiber
3.1g
Ülker Bi Biskrem Biscuit Vitamins & Minerals
Vitamins
Vitamin E
2.4mg · 16% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
B2
0.06mg · 5% DV
Minerals
Manganese
1mg · 43% DV
Selenium
12µg · 22% DV
Phosphorus
105mg · 15% DV
Sodium
270mg · 12% DV
Ülker Bi Biskrem Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ülker Bi Biskrem Biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Bi Biskrem Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Bi Biskrem Biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Bi Biskrem Biscuit Fat Profile
SATURATED
10.2g
MONOUNSATURATED
4.5g
POLYUNSATURATED
4.8g
Omega 6:3 ratio 57.5:1
Above the ideal 4:1 (57.5:1).
Foods Similar to Ülker Bi Biskrem Biscuit
Ülker Bi Biskrem Biscuit — Frequently Asked Questions
How many calories are in Ülker Bi Biskrem Biscuit?
Ülker Bi Biskrem Biscuit provides 479 calories per 100 g. Calories per serving depend on the amount eaten.
How many carbohydrates are in Ülker Bi Biskrem Biscuit?
It contains 67.8 g of carbohydrates per 100 g. Those monitoring carbohydrate intake should consider their portion size.
Is Ülker Bi Biskrem Biscuit high in protein?
It provides 5.6 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
How much fat is in Ülker Bi Biskrem Biscuit?
Ülker Bi Biskrem Biscuit contains 20.8 g of fat per 100 g. Fat makes a substantial contribution to its total calorie content.
Does Ülker Bi Biskrem Biscuit contain fiber?
Yes, it contains 3.1 g of fiber per 100 g. Its fiber content should be considered alongside its carbohydrate content.
What is the glycemic index of Ülker Bi Biskrem Biscuit?
Ülker Bi Biskrem Biscuit has a glycemic index of 65. This is relevant for people who monitor their blood sugar response.
Can Ülker Bi Biskrem Biscuit fit into a diet?
The amount eaten should fit your overall calorie and carbohydrate targets, as it provides 479 calories per 100 g. It is classified as an ultra-processed food.
Is Ülker Bi Biskrem Biscuit suitable for vegetarians?
Yes, based on the provided diet compatibility information, it is suitable for vegetarian diets. It is also compatible with omnivorous and flexitarian eating patterns.
What allergens are in Ülker Bi Biskrem Biscuit?
It contains gluten, dairy, and soy. It is not suitable for people with allergies or sensitivities to these ingredients.
Is Ülker Bi Biskrem Biscuit ultra-processed?
Yes, Ülker Bi Biskrem Biscuit is classified as ultra-processed. Its intake frequency and portion size can be considered in light of this classification.
Have another question about Ülker Bi Biskrem Biscuit?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.