Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →🍼
Sweet baby biscuit; energy-dense, often fortified with iron and B vitamins.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
430
KCAL / 100G
Carbs
74g
· 69%
Protein
8g
· 7%
Fat
11g
· 24%
Fiber
2.5g
Vitamins
B1
0.7mg · 58% DV
B2
0.6mg · 46% DV
B5
2mg · 40% DV
B3
6mg · 38% DV
Minerals
Iron
8mg · 44% DV
Zinc
3mg · 27% DV
Phosphorus
180mg · 26% DV
Calcium
250mg · 25% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.2g
MONOUNSATURATED
3.1g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 48:1
Above the ideal 4:1 (48:1).
Ülker baby biscuit contains 430 calories per 100 g. The same amount provides 74 g of carbohydrates, 8 g of protein, and 11 g of fat.
Its glycemic index is 72, which is considered high. It may raise blood sugar relatively quickly, so portion size is worth considering.
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Nutrition data compiled from USDA FoodData Central and scientific sources.