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Ülker Altınbaşak Yogurt Flavored Grain Chips Calories
Yogurt-flavored crunchy grain snack
CALORIES
GI
POTASSIUM
FIBER
Ülker Altınbaşak Yogurt Flavored Grain Chips Nutrition Facts
Selected: 100 g
464
KCAL / 100G
Carbs
64.5g
· 56%
Protein
7.2g
· 6%
Fat
19.6g
· 38%
Fiber
5.1g
Ülker Altınbaşak Yogurt Flavored Grain Chips Vitamins & Minerals
Vitamins
Vitamin E
2.9mg · 19% DV
B1
0.2mg · 17% DV
B3
2.1mg · 13% DV
Biotin
3.2µg · 11% DV
Minerals
Manganese
1mg · 43% DV
Sodium
640mg · 28% DV
Selenium
15µg · 27% DV
Phosphorus
185mg · 26% DV
Ülker Altınbaşak Yogurt Flavored Grain Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ülker Altınbaşak Yogurt Flavored Grain Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Altınbaşak Yogurt Flavored Grain Chips Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Altınbaşak Yogurt Flavored Grain Chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Altınbaşak Yogurt Flavored Grain Chips Fat Profile
SATURATED
3.1g
MONOUNSATURATED
7.7g
POLYUNSATURATED
7.1g
Omega 6:3 ratio 56.7:1
Above the ideal 4:1 (56.7:1).
Foods Similar to Ülker Altınbaşak Yogurt Flavored Grain Chips
Ülker Altınbaşak Yogurt Flavored Grain Chips — Frequently Asked Questions
How many calories are in Ülker Altınbaşak Yogurt Flavored Grain Chips?
Ülker Altınbaşak Yogurt Flavored Grain Chips contain 464 calories per 100 g. A 100 g serving also provides 19.6 g of fat and 64.5 g of carbohydrates.
Are Ülker Altınbaşak Yogurt Flavored Grain Chips suitable for a vegetarian diet?
Yes, these chips are compatible with vegetarian and flexitarian diets. They contain gluten, dairy, and soy, so they are not suitable for people avoiding these allergens.
Have another question about Ülker Altınbaşak Yogurt Flavored Grain Chips?
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Nutrition data compiled from USDA FoodData Central and scientific sources.