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Ülker Altınbaşak Light Quinoa Form Biscuit Calories
light, quinoa biscuit
CALORIES
GI
POTASSIUM
FIBER
Ülker Altınbaşak Light Quinoa Form Biscuit Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
68g
· 64%
Protein
8.5g
· 8%
Fat
13g
· 28%
Fiber
8g
Ülker Altınbaşak Light Quinoa Form Biscuit Vitamins & Minerals
Vitamins
B1
0.35mg · 29% DV
B3
3.2mg · 20% DV
Biotin
4µg · 13% DV
Folate
38µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
165mg · 24% DV
Selenium
11µg · 20% DV
Sodium
420mg · 18% DV
Ülker Altınbaşak Light Quinoa Form Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ülker Altınbaşak Light Quinoa Form Biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Altınbaşak Light Quinoa Form Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Altınbaşak Light Quinoa Form Biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Altınbaşak Light Quinoa Form Biscuit Fat Profile
SATURATED
3.2g
MONOUNSATURATED
4.6g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 47.5:1
Above the ideal 4:1 (47.5:1).
Foods Similar to Ülker Altınbaşak Light Quinoa Form Biscuit
Ülker Altınbaşak Light Quinoa Form Biscuit — Frequently Asked Questions
How many calories are in Ülker Altınbaşak Light Quinoa Form Biscuits?
Ülker Altınbaşak Light Quinoa Form Biscuits provide 430 calories per 100 g. Per 100 g, they also contain 8.5 g of protein, 68 g of carbohydrates, and 13 g of fat.
Are Ülker Altınbaşak Light Quinoa Form Biscuits suitable for a diet?
They are compatible with omnivore, vegetarian, and flexitarian diets. They are a processed food with 68 g of carbohydrates per 100 g and a glycemic index of 58; they contain gluten, soy, and sesame.
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Nutrition data compiled from USDA FoodData Central and scientific sources.