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Ülker Altınbaşak Grain Chips Yogurt Flavored with Garden Greens Calories
Yogurt-flavored grain chips with herbs
CALORIES
GI
POTASSIUM
FIBER
Ülker Altınbaşak Grain Chips Yogurt Flavored with Garden Greens Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
56g
· 60%
Protein
8g
· 9%
Fat
13g
· 31%
Fiber
6g
Ülker Altınbaşak Grain Chips Yogurt Flavored with Garden Greens Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B3
2.4mg · 15% DV
Biotin
4µg · 13% DV
B6
0.18mg · 11% DV
Minerals
Manganese
1mg · 43% DV
Sodium
620mg · 27% DV
Phosphorus
165mg · 24% DV
Selenium
8µg · 15% DV
Ülker Altınbaşak Grain Chips Yogurt Flavored with Garden Greens Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ülker Altınbaşak Grain Chips Yogurt Flavored with Garden Greens Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Altınbaşak Grain Chips Yogurt Flavored with Garden Greens Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Altınbaşak Grain Chips Yogurt Flavored with Garden Greens Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Altınbaşak Grain Chips Yogurt Flavored with Garden Greens Fat Profile
SATURATED
3.1g
MONOUNSATURATED
8.7g
POLYUNSATURATED
6.8g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
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Ülker Altınbaşak Grain Chips Yogurt Flavored with Garden Greens — Frequently Asked Questions
How many calories are in Ülker Altınbaşak Yogurt Flavored Grain Chips with Garden Greens?
It contains 380 calories per 100 g. A 100 g serving also provides 56 g of carbohydrates, 13 g of fat, and 8 g of protein.
Are Ülker Altınbaşak yogurt flavored grain chips suitable for a vegetarian diet?
Yes, the product is listed as suitable for vegetarian and omnivore diets. It contains gluten and dairy, so it is not suitable for people avoiding either allergen.
Have another question about Ülker Altınbaşak Grain Chips Yogurt Flavored with Garden Greens?
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Nutrition data compiled from USDA FoodData Central and scientific sources.