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Ülker Altınbaşak Grain Chips Herb Yogurt Calories
Grain chips with herb yogurt seasoning
CALORIES
GI
POTASSIUM
FIBER
Ülker Altınbaşak Grain Chips Herb Yogurt Nutrition Facts
Selected: 100 g
485
KCAL / 100G
Carbs
66.5g
· 54%
Protein
7.2g
· 6%
Fat
21.5g
· 40%
Fiber
5.8g
Ülker Altınbaşak Grain Chips Herb Yogurt Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B3
2.4mg · 15% DV
B6
0.18mg · 11% DV
Vitamin E
1.6mg · 11% DV
Minerals
Manganese
1mg · 43% DV
Sodium
620mg · 27% DV
Phosphorus
165mg · 24% DV
Selenium
9µg · 16% DV
Ülker Altınbaşak Grain Chips Herb Yogurt Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ülker Altınbaşak Grain Chips Herb Yogurt Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Altınbaşak Grain Chips Herb Yogurt Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Altınbaşak Grain Chips Herb Yogurt Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Altınbaşak Grain Chips Herb Yogurt Fat Profile
SATURATED
2.9g
MONOUNSATURATED
8.1g
POLYUNSATURATED
6.8g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Foods Similar to Ülker Altınbaşak Grain Chips Herb Yogurt
Ülker Altınbaşak Grain Chips Herb Yogurt — Frequently Asked Questions
How many calories are in Ülker Altınbaşak Grain Chips Herb Yogurt?
It contains 485 calories per 100 g. The same amount provides 21.5 g of fat, 66.5 g of carbohydrates, and 7.2 g of protein.
Does Ülker Altınbaşak Herb Yogurt Grain Chips contain gluten or dairy?
Yes, this product contains gluten and dairy allergens. It is suitable for vegetarian and omnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.