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Ülker Altınbaşak black seed quinoa labneh cracker Calories
Crispy cracker with black seed, quinoa and labneh flavor
CALORIES
GI
POTASSIUM
FIBER
Ülker Altınbaşak black seed quinoa labneh cracker Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
60g
· 49%
Protein
10g
· 8%
Fat
23.3g
· 43%
Fiber
6.7g
Ülker Altınbaşak black seed quinoa labneh cracker Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.8mg · 24% DV
Biotin
4µg · 13% DV
Folate
48µg · 12% DV
Minerals
Manganese
1mg · 43% DV
Selenium
18µg · 33% DV
Sodium
620mg · 27% DV
Phosphorus
170mg · 24% DV
Ülker Altınbaşak black seed quinoa labneh cracker Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ülker Altınbaşak black seed quinoa labneh cracker Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Altınbaşak black seed quinoa labneh cracker Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Altınbaşak black seed quinoa labneh cracker Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Altınbaşak black seed quinoa labneh cracker Fat Profile
SATURATED
4.6g
MONOUNSATURATED
6.1g
POLYUNSATURATED
5.5g
Omega 6:3 ratio 65:1
Above the ideal 4:1 (65:1).
Foods Similar to Ülker Altınbaşak black seed quinoa labneh cracker
Ülker Altınbaşak black seed quinoa labneh cracker — Frequently Asked Questions
How many calories are in Ülker Altınbaşak black seed quinoa labneh crackers?
These crackers provide 500 calories per 100 g. The same amount contains 23.33 g fat, 60 g carbohydrates, and 10 g protein.
Do Ülker Altınbaşak black seed quinoa labneh crackers contain gluten or dairy?
Yes, this product contains gluten and dairy, and it also contains sesame. It is not suitable for people with gluten, dairy, or sesame allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.