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Ülker Altınbaşak Black Seed Labneh Biscuit Calories
Biscuit with black seed and labneh filling
CALORIES
GI
POTASSIUM
FIBER
Ülker Altınbaşak Black Seed Labneh Biscuit Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
65g
· 57%
Protein
7g
· 6%
Fat
19g
· 37%
Fiber
2.5g
Ülker Altınbaşak Black Seed Labneh Biscuit Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B12
0.25µg · 10% DV
B2
0.12mg · 9% DV
B3
1.5mg · 9% DV
Minerals
Sodium
350mg · 15% DV
Iron
2mg · 11% DV
Selenium
6µg · 11% DV
Zinc
1mg · 9% DV
Ülker Altınbaşak Black Seed Labneh Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ülker Altınbaşak Black Seed Labneh Biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Altınbaşak Black Seed Labneh Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Altınbaşak Black Seed Labneh Biscuit Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Altınbaşak Black Seed Labneh Biscuit Fat Profile
SATURATED
7.5g
MONOUNSATURATED
6.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Ülker Altınbaşak Black Seed Labneh Biscuit
Ülker Altınbaşak Black Seed Labneh Biscuit — Frequently Asked Questions
How many calories are in Ülker Altınbaşak Black Seed Labneh Biscuit?
It provides 470 calories per 100 g. A 100 g serving also contains 19 g of fat, 65 g of carbohydrates, and 7 g of protein.
Is Ülker Altınbaşak Black Seed Labneh Biscuit suitable for a low-glycemic diet?
Its glycemic index is 65, which indicates a moderate glycemic impact. It contains 65 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.