1 piece (medium) of Ülker Albeni Mozaik (40 g) has 200 calories. That works out to 500 calories per 100 g. It contains 25.2 g of carbs, 2.2 g of protein, 10 g of fat and 1 g of fiber. Its 48 mg of Phosphorus covers 7% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.

Ülker Albeni Mozaik Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

63g

· 23% DV

Protein

5.5g

· 11% DV

Fat

25g

· 32% DV

Fiber

2.5g

· 9% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 51% · Protein 4% · Fat 45%

Ülker Albeni Mozaik Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.18µg · 8% DV

Vitamin E

1.2mg · 8% DV

0.08mg · 7% DV

Minerals

Phosphorus

120mg · 17% DV

Iron

2mg · 11% DV

Sodium

220mg · 10% DV

Calcium

85mg · 9% DV

How Nutritious Is Ülker Albeni Mozaik?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

21/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Ülker Albeni Mozaik Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Ülker Albeni Mozaik

To burn the 500 calories in 100 g:

🚶

124min

Walking (5 km/h)

🏃

51min

Running (8 km/h)

🚴

68min

Cycling

🏊

58min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Ülker Albeni Mozaik Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ülker Albeni Mozaik Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ülker Albeni Mozaik Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ülker Albeni Mozaik Fat Profile

SATURATED

12g

MONOUNSATURATED

8.5g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 126.7:1

Above the ideal 4:1 (126.7:1).

Compare Ülker Albeni Mozaik

🍫vs🍯

Ülker Albeni Mozaik vs Caramel sauce180 kcal more per 100 g

→🍫vs🍫

Ülker Albeni Mozaik vs Dark chocolate40 kcal fewer per 100 g

→🍫vs🍮

Ülker Albeni Mozaik vs Höşmerim180 kcal more per 100 g

→🍫vs🍫

Ülker Albeni Mozaik vs Chocolate sauce290 kcal more per 100 g

→

Foods Similar to Ülker Albeni Mozaik

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Frequently Asked Questions About Ülker Albeni Mozaik

How many calories are in Ülker Albeni Mozaik?

Ülker Albeni Mozaik contains 500 calories per 100 g. A 100 g serving also provides 25 g of fat and 63 g of carbohydrates.

Is Ülker Albeni Mozaik vegan and does it contain allergens?

It is not suitable for a vegan diet because it contains dairy. It contains gluten, dairy, and soy, and is compatible with vegetarian, omnivore, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026