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Ülker Albeni Dark Chocolate Bar Calories
Dark chocolate-coated wafer bar with caramel filling; energy-dense and high in sugar.
CALORIES
GI
POTASSIUM
FIBER
Ülker Albeni Dark Chocolate Bar Nutrition Facts
Selected: 100 g
505
KCAL / 100G
Carbs
61.5g
· 50%
Protein
5.2g
· 4%
Fat
25.2g
· 46%
Fiber
2.4g
Ülker Albeni Dark Chocolate Bar Vitamins & Minerals
Vitamins
B2
0.16mg · 12% DV
Vitamin E
1.6mg · 11% DV
B12
0.25µg · 10% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
125mg · 18% DV
Magnesium
58mg · 14% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Ülker Albeni Dark Chocolate Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ülker Albeni Dark Chocolate Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Albeni Dark Chocolate Bar Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Albeni Dark Chocolate Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Albeni Dark Chocolate Bar Fat Profile
SATURATED
14.8g
MONOUNSATURATED
7.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.