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Ülker Albeni Bar Calories
Caramel, biscuit, chocolate bar
CALORIES
GI
POTASSIUM
FIBER
Ülker Albeni Bar Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
65g
· 56%
Protein
5.2g
· 5%
Fat
20g
· 39%
Fiber
2.1g
Ülker Albeni Bar Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
B12
0.15µg · 6% DV
B5
0.25mg · 5% DV
Minerals
Phosphorus
70mg · 10% DV
Calcium
60mg · 6% DV
Iron
1mg · 6% DV
Magnesium
22mg · 5% DV
Ülker Albeni Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ülker Albeni Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Albeni Bar Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Albeni Bar Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Albeni Bar Fat Profile
SATURATED
10.5g
MONOUNSATURATED
5.8g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Foods Similar to Ülker Albeni Bar
Ülker Albeni Bar — Frequently Asked Questions
Ülker Albeni Bar kaç kalori içerir?
Ülker Albeni Bar, 100 gramda 470 kalori içerir. Aynı miktarda 65 g karbonhidrat ve 20 g yağ bulunur.
Ülker Albeni Bar diyete uygun mu ve alerjen içerir mi?
Ürün omnivor ve fleksitaryen beslenmeye uygundur; ancak ultra işlenmiş bir tatlıdır. Gluten, süt ürünleri ve soya içerir; glisemik indeksi 65'tir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.