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Ülker Albeni Banana Protein Bar Calories
Protein-containing banana-flavored snack bar
CALORIES
GI
POTASSIUM
FIBER
Ülker Albeni Banana Protein Bar Nutrition Facts
Selected: 100 g
397
KCAL / 100G
Carbs
34.3g
· 34%
Protein
37.1g
· 37%
Fat
13.1g
· 29%
Fiber
12g
Ülker Albeni Banana Protein Bar Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Phosphorus
230mg · 33% DV
Magnesium
72mg · 17% DV
Selenium
9µg · 16% DV
Calcium
125mg · 13% DV
Ülker Albeni Banana Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ülker Albeni Banana Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Albeni Banana Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Albeni Banana Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Albeni Banana Protein Bar Fat Profile
SATURATED
7.8g
MONOUNSATURATED
3.6g
POLYUNSATURATED
3g
Omega 6:3 ratio 56:1
Above the ideal 4:1 (56:1).
Foods Similar to Ülker Albeni Banana Protein Bar
Ülker Albeni Banana Protein Bar — Frequently Asked Questions
How many calories are in Ülker Albeni Banana Protein Bar?
The product provides 397 calories per 100 g. Total calorie intake depends on the amount eaten.
How much protein does Ülker Albeni Banana Protein Bar contain?
It contains 37.14 g of protein per 100 g. This makes it a high-protein option for people looking to increase protein intake.
Does Ülker Albeni Banana Protein Bar contain carbohydrates?
Yes, it contains 34.29 g of carbohydrates per 100 g. Portion size matters for anyone tracking carbohydrate intake.
Is Ülker Albeni Banana Protein Bar high in fiber?
It provides 12 g of fiber per 100 g. Fiber may contribute to the product's potential to support fullness.
Does Ülker Albeni Banana Protein Bar have a low glycemic index?
Its glycemic index is 45. This is generally associated with a low-to-moderate glycemic impact, although individual responses and portion size matter.
How much fat is in Ülker Albeni Banana Protein Bar?
It contains 13.14 g of fat per 100 g. Consider the serving amount if you are monitoring total dietary fat.
Is Ülker Albeni Banana Protein Bar suitable for a diet?
It can fit into a diet when eaten in an amount that matches your calorie and macronutrient goals. It contains 397 calories per 100 g, so portion awareness is useful.
Is Ülker Albeni Banana Protein Bar vegetarian?
Yes, it is listed as suitable for vegetarian and flexitarian diets. However, it contains gluten, dairy, and soy.
What allergens are in Ülker Albeni Banana Protein Bar?
The listed allergens are gluten, dairy, and soy. It may not be suitable for people with allergies or sensitivities to these ingredients.
Is Ülker Albeni Banana Protein Bar ultra-processed?
Yes, it is classified as an ultra-processed food. Its place in the diet can be considered alongside overall eating habits and frequency of consumption.
Have another question about Ülker Albeni Banana Protein Bar?
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Nutrition data compiled from USDA FoodData Central and scientific sources.