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Ülker 80% Dark Chocolate Calories
High cocoa content, antioxidant source, low sugar
CALORIES
GI
POTASSIUM
FIBER
Ülker 80% Dark Chocolate Nutrition Facts
Selected: 100 g
570
KCAL / 100G
Carbs
27g
· 20%
Protein
8.5g
· 6%
Fat
44g
· 74%
Fiber
11g
Ülker 80% Dark Chocolate Vitamins & Minerals
Vitamins
B2
0.15mg · 12% DV
Vitamin E
1.2mg · 8% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Copper
2mg · 222% DV
Iron
11mg · 61% DV
Magnesium
230mg · 55% DV
Phosphorus
310mg · 44% DV
Ülker 80% Dark Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ülker 80% Dark Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker 80% Dark Chocolate Contain Allergens?
No known major allergens
Which Diets Is Ülker 80% Dark Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker 80% Dark Chocolate Fat Profile
SATURATED
26g
MONOUNSATURATED
13g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.