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Two-tone cake biscuit Calories
Sweet two-tone cake biscuit made with refined flour and sugar.
CALORIES
GI
POTASSIUM
FIBER
Two-tone cake biscuit Nutrition Facts
Selected: 100 g
465
KCAL / 100G
Carbs
69.5g
· 59%
Protein
6.2g
· 5%
Fat
18.4g
· 36%
Fiber
2.1g
Two-tone cake biscuit Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
Biotin
4µg · 13% DV
Minerals
Selenium
9µg · 16% DV
Sodium
320mg · 14% DV
Phosphorus
92mg · 13% DV
Iron
2mg · 11% DV
Two-tone cake biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Two-tone cake biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Two-tone cake biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Two-tone cake biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Two-tone cake biscuit Fat Profile
SATURATED
7.1g
MONOUNSATURATED
6g
POLYUNSATURATED
4g
Omega 6:3 ratio 76:1
Above the ideal 4:1 (76:1).
Foods Similar to Two-tone cake biscuit
Two-tone cake biscuit — Frequently Asked Questions
How many calories are in two-tone cake biscuit?
It provides 465 calories per 100 grams. It is an energy-dense processed snack.
What allergens are in two-tone cake biscuit, and is it diet-friendly?
It contains gluten, eggs, dairy, and soy. It is suitable for omnivore, vegetarian, and flexitarian diets, and it is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.