🍫
Twix Xtra Chocolate Calories
Caramel, biscuit, extra chocolate bar
CALORIES
GI
POTASSIUM
FIBER
Twix Xtra Chocolate Nutrition Facts
Selected: 100 g
485
KCAL / 100G
Carbs
66.5g
· 55%
Protein
4.3g
· 4%
Fat
22.5g
· 41%
Fiber
2.2g
Twix Xtra Chocolate Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.2µg · 8% DV
B1
0.07mg · 6% DV
B5
0.2mg · 4% DV
Minerals
Calcium
110mg · 11% DV
Phosphorus
80mg · 11% DV
Zinc
1mg · 9% DV
Sodium
180mg · 8% DV
Twix Xtra Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Twix Xtra Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Twix Xtra Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Twix Xtra Chocolate Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Twix Xtra Chocolate Fat Profile
SATURATED
13.5g
MONOUNSATURATED
6.5g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 120:1
Above the ideal 4:1 (120:1).
Foods Similar to Twix Xtra Chocolate
Twix Xtra Chocolate — Frequently Asked Questions
How many calories are in Twix Xtra Chocolate?
Twix Xtra Chocolate contains 485 calories per 100 g. It also provides 66.5 g of carbohydrates and 22.5 g of fat per 100 g.
Is Twix Xtra Chocolate suitable for a flexitarian diet?
Twix Xtra Chocolate is compatible with omnivore and flexitarian diets. It is an ultra-processed sweet and contains gluten, dairy, and soy.
Have another question about Twix Xtra Chocolate?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.