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Twix mini Calories
Chocolate-covered caramel and biscuit, mini size
CALORIES
GI
POTASSIUM
FIBER
Twix mini Nutrition Facts
Selected: 100 g
495
KCAL / 100G
Carbs
67.2g
· 55%
Protein
4.3g
· 4%
Fat
22.7g
· 41%
Fiber
2g
Twix mini Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B12
0.2µg · 8% DV
B5
0.3mg · 6% DV
B1
0.05mg · 4% DV
Minerals
Phosphorus
70mg · 10% DV
Calcium
85mg · 9% DV
Zinc
1mg · 9% DV
Sodium
180mg · 8% DV
Twix mini Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Twix mini Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Twix mini Contain Allergens?
Contains these allergens:
Which Diets Is Twix mini Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Twix mini Fat Profile
SATURATED
13.2g
MONOUNSATURATED
5.8g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 75:1
Above the ideal 4:1 (75:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.