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Twix Kingsize Calories
Chocolate-covered biscuit and caramel bar, high in sugar
CALORIES
GI
POTASSIUM
FIBER
Twix Kingsize Nutrition Facts
Selected: 100 g
495
KCAL / 100G
Carbs
64g
· 52%
Protein
4.7g
· 4%
Fat
24g
· 44%
Fiber
1.2g
Twix Kingsize Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.2µg · 8% DV
Biotin
1.5µg · 5% DV
B1
0.05mg · 4% DV
Minerals
Phosphorus
110mg · 16% DV
Zinc
1mg · 9% DV
Sodium
190mg · 8% DV
Calcium
70mg · 7% DV
Twix Kingsize Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Twix Kingsize Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Twix Kingsize Contain Allergens?
Contains these allergens:
Which Diets Is Twix Kingsize Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Twix Kingsize Fat Profile
SATURATED
13.5g
MONOUNSATURATED
7.2g
POLYUNSATURATED
3g
Omega 6:3 ratio 93.3:1
Above the ideal 4:1 (93.3:1).
Foods Similar to Twix Kingsize
Twix Kingsize — Frequently Asked Questions
How many calories are in Twix Kingsize and what are its macros?
Per 100g, Twix Kingsize has 495 calories. It provides 4.7g protein, 64g carbs, 24g fat, and 1.2g fiber.
Is Twix Kingsize vegetarian and does it contain allergens?
Twix Kingsize is compatible with vegetarian and omnivore diets. It contains gluten, dairy, and soy, and it is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.