🍫
Chocolate-covered biscuit and caramel bar, high in sugar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
495
KCAL / 100G
Carbs
64g
· 52%
Protein
4.7g
· 4%
Fat
24g
· 44%
Fiber
1.2g
Vitamins
B2
0.12mg · 9% DV
B12
0.2µg · 8% DV
Biotin
1.5µg · 5% DV
B1
0.05mg · 4% DV
Minerals
Phosphorus
110mg · 16% DV
Zinc
1mg · 9% DV
Sodium
190mg · 8% DV
Calcium
70mg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
13.5g
MONOUNSATURATED
7.2g
POLYUNSATURATED
3g
Omega 6:3 ratio 93.3:1
Above the ideal 4:1 (93.3:1).
100 gramında 495 kalori bulunur. Aynı miktarda 4.7 g protein, 64 g karbonhidrat, 24 g yağ ve 1.2 g lif içerir.
Omnivor ve vejetaryen beslenmeye uygundur. Gluten, süt ürünleri ve soya içerir; ayrıca ultra işlenmiş bir tatlıdır.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.