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Twix caramel chocolate bar Calories
Milk chocolate bar with biscuit and caramel filling
CALORIES
GI
POTASSIUM
FIBER
Twix caramel chocolate bar Nutrition Facts
Selected: 100 g
496
KCAL / 100G
Carbs
64g
· 51%
Protein
4.7g
· 4%
Fat
24.7g
· 45%
Fiber
1g
Twix caramel chocolate bar Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.2µg · 8% DV
B5
0.25mg · 5% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
120mg · 17% DV
Calcium
90mg · 9% DV
Zinc
1mg · 9% DV
Sodium
190mg · 8% DV
Twix caramel chocolate bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Twix caramel chocolate bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Twix caramel chocolate bar Contain Allergens?
Contains these allergens:
Which Diets Is Twix caramel chocolate bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Twix caramel chocolate bar Fat Profile
SATURATED
14.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.