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Twix biscuit Calories
Chocolate coated caramel biscuit bar
CALORIES
GI
POTASSIUM
FIBER
Twix biscuit Nutrition Facts
Selected: 100 g
483
KCAL / 100G
Carbs
66.5g
· 56%
Protein
3.5g
· 3%
Fat
22.1g
· 41%
Fiber
2.1g
Twix biscuit Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B12
0.2µg · 8% DV
B1
0.08mg · 7% DV
Vitamin E
0.7mg · 5% DV
Minerals
Calcium
90mg · 9% DV
Zinc
1mg · 9% DV
Phosphorus
60mg · 9% DV
Sodium
180mg · 8% DV
Twix biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Twix biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Twix biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Twix biscuit Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Twix biscuit Fat Profile
SATURATED
13.2g
MONOUNSATURATED
5.8g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 110:1
Above the ideal 4:1 (110:1).
Foods Similar to Twix biscuit
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Nutrition data compiled from USDA FoodData Central and scientific sources.