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Turmeric-flavored, mildly sweet, gelatin-based snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
90
KCAL / 100G
Carbs
19g
· 87%
Protein
2.5g
· 11%
Fat
0.2g
· 2%
Fiber
0.5g
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.02mg · 1% DV
Biotin
0.2µg · 1% DV
Minerals
Calcium
8mg · 1% DV
Magnesium
3mg · 1% DV
Sodium
12mg · 1% DV
Phosphorus
6mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.05g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.02g
Turmeric jelly contains 90 calories per 100 g. The same amount provides 19 g of carbohydrates, 2.5 g of protein, and 0.2 g of fat.
Turmeric jelly has a glycemic index of 65. It is a processed sweet containing 19 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.