🫚
Turmeric ginger cinnamon mix Calories
Antioxidant-rich spice blend
CALORIES
GI
POTASSIUM
FIBER
Turmeric ginger cinnamon mix Nutrition Facts
Selected: 100 g
335
KCAL / 100G
Carbs
63.5g
· 75%
Protein
7.2g
· 9%
Fat
6.1g
· 16%
Fiber
24.8g
Turmeric ginger cinnamon mix Vitamins & Minerals
Vitamins
Biotin
6µg · 20% DV
B5
0.85mg · 17% DV
B3
2.4mg · 15% DV
B6
0.22mg · 13% DV
Minerals
Manganese
12mg · 522% DV
Copper
1mg · 111% DV
Iron
18mg · 100% DV
Calcium
620mg · 62% DV
Turmeric ginger cinnamon mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Turmeric ginger cinnamon mix Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turmeric ginger cinnamon mix Contain Allergens?
No known major allergens
Which Diets Is Turmeric ginger cinnamon mix Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Turmeric ginger cinnamon mix Fat Profile
SATURATED
1.75g
MONOUNSATURATED
1.1g
POLYUNSATURATED
1.55g
Omega 6:3 ratio 18.1:1
Above the ideal 4:1 (18.1:1).
Foods Similar to Turmeric ginger cinnamon mix
Have another question about Turmeric ginger cinnamon mix?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.