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Turmeric cinnamon clove mix Calories
Antioxidant-rich spice blend
CALORIES
GI
POTASSIUM
FIBER
Turmeric cinnamon clove mix Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
63.4g
· 77%
Protein
6.1g
· 7%
Fat
5.8g
· 16%
Fiber
38.2g
Turmeric cinnamon clove mix Vitamins & Minerals
Vitamins
Vitamin K
18µg · 15% DV
B2
0.18mg · 14% DV
B6
0.24mg · 14% DV
Vitamin E
2.1mg · 14% DV
Minerals
Manganese
9mg · 391% DV
Copper
1mg · 111% DV
Iron
18mg · 100% DV
Calcium
760mg · 76% DV
Turmeric cinnamon clove mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Turmeric cinnamon clove mix Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turmeric cinnamon clove mix Contain Allergens?
No known major allergens
Which Diets Is Turmeric cinnamon clove mix Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Turmeric cinnamon clove mix Fat Profile
SATURATED
1.7g
MONOUNSATURATED
0.9g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 16.1:1
Above the ideal 4:1 (16.1:1).
Foods Similar to Turmeric cinnamon clove mix
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Nutrition data compiled from USDA FoodData Central and scientific sources.