1 slice (medium) of Turmeric Cake (75 g) has 275 calories. That works out to 367 calories per 100 g. It contains 39.6 g of carbs, 4.1 g of protein, 11.6 g of fat and 1.1 g of fiber. Its 0.2 mg of B1 covers 18% of the Daily Value. Its glycemic index is 64 (medium), so it raises blood sugar at a moderate pace.

Turmeric Cake Nutrition Facts

Selected: 100 g

367

KCAL / 100G

Carbs

52.8g

· 19% DV

Protein

5.4g

· 11% DV

Fat

15.4g

· 20% DV

Fiber

1.5g

· 5% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 57% · Protein 6% · Fat 37%

Turmeric Cake Vitamins & Minerals

Vitamins

0.29mg · 24% DV

0.22mg · 17% DV

Biotin

5.1µg · 17% DV

Folate

54µg · 14% DV

Minerals

Selenium

12.5µg · 23% DV

Phosphorus

105mg · 15% DV

Sodium

286mg · 12% DV

Iron

2mg · 11% DV

How Nutritious Is Turmeric Cake?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

19/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Turmeric Cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Turmeric Cake

To burn the 367 calories in 100 g:

🚶

91min

Walking (5 km/h)

🏃

37min

Running (8 km/h)

🚴

50min

Cycling

🏊

43min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Turmeric Cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Turmeric Cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Turmeric Cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Turmeric Cake Fat Profile

SATURATED

4.2g

MONOUNSATURATED

6.8g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 42:1

Above the ideal 4:1 (42:1).

Compare Turmeric Cake

🍰vs🍯

Turmeric Cake vs Caramel sauce47 kcal more per 100 g

→🍰vs🍫

Turmeric Cake vs Dark chocolate173 kcal fewer per 100 g

→🍰vs🍮

Turmeric Cake vs Höşmerim47 kcal more per 100 g

→🍰vs🍫

Turmeric Cake vs Chocolate sauce157 kcal more per 100 g

→

Foods Similar to Turmeric Cake

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026