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Turkish simit with smoked turkey and cheese Calories
Source of protein
CALORIES
GI
POTASSIUM
FIBER
Turkish simit with smoked turkey and cheese Nutrition Facts
Selected: 100 g
355
KCAL / 100G
Carbs
39.1g
· 44%
Protein
15.2g
· 17%
Fat
15.4g
· 39%
Fiber
3.1g
Turkish simit with smoked turkey and cheese Vitamins & Minerals
Vitamins
B12
0.72µg · 30% DV
B3
4.5mg · 28% DV
Biotin
8µg · 27% DV
B1
0.3mg · 25% DV
Minerals
Selenium
26µg · 47% DV
Manganese
1mg · 43% DV
Phosphorus
280mg · 40% DV
Sodium
810mg · 35% DV
Turkish simit with smoked turkey and cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Turkish simit with smoked turkey and cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkish simit with smoked turkey and cheese Contain Allergens?
Contains these allergens:
Which Diets Is Turkish simit with smoked turkey and cheese Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turkish simit with smoked turkey and cheese Fat Profile
SATURATED
6.1g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 28.3:1
Above the ideal 4:1 (28.3:1).
Foods Similar to Turkish simit with smoked turkey and cheese
Turkish simit with smoked turkey and cheese — Frequently Asked Questions
How many calories are in smoked turkey and cheese Turkish simit?
Smoked turkey and cheese Turkish simit contains 355 calories per 100 g. The same serving provides 15.2 g of protein, 39.1 g of carbohydrates, and 15.4 g of fat.
What is the glycemic index of smoked turkey and cheese simit?
Smoked turkey and cheese simit has a glycemic index of 62. It contains gluten, dairy, and sesame, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.