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Turkish pide with sucuk and egg Calories

Traditional Turkish pide with spicy sausage and egg

CALORIES

260kcal

GI

65medium

POTASSIUM

170mg

FIBER

1.8g

Turkish pide with sucuk and egg Nutrition Facts

Selected: 100 g

260

KCAL / 100G

Carbs

28g

· 45%

Protein

10g

· 16%

Fat

11g

· 39%

Fiber

1.8g

Turkish pide with sucuk and egg Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

Biotin

7µg · 23% DV

B2

0.18mg · 14% DV

B5

0.7mg · 14% DV

Minerals

Sodium

590mg · 26% DV

Selenium

13µg · 24% DV

Phosphorus

110mg · 16% DV

Iron

2mg · 11% DV

Turkish pide with sucuk and egg Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Turkish pide with sucuk and egg Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Turkish pide with sucuk and egg Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Turkish pide with sucuk and egg Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Turkish pide with sucuk and egg Fat Profile

SATURATED

3.8g

MONOUNSATURATED

4.2g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 13.8:1

Above the ideal 4:1 (13.8:1).

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Turkish pide with sucuk and egg — Frequently Asked Questions

How many calories are in sucuklu yumurta pide?

Sucuklu yumurta pide contains 260 calories per 100 g. The same serving provides 10 g of protein, 28 g of carbohydrates, and 11 g of fat.

Is sucuklu yumurta pide gluten-free and what allergens does it contain?

No, sucuklu yumurta pide contains gluten and is not gluten-free. It also contains eggs.

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Nutrition data compiled from USDA FoodData Central and scientific sources.