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Turkish pide with ground beef, turkey sausage, pastırma and cheese Calories
Provides protein and calcium; high in sodium due to cured and processed meats.
CALORIES
GI
POTASSIUM
FIBER
Turkish pide with ground beef, turkey sausage, pastırma and cheese Nutrition Facts
Selected: 100 g
290
KCAL / 100G
Carbs
30.1g
· 42%
Protein
15.2g
· 21%
Fat
12.1g
· 37%
Fiber
1.7g
Turkish pide with ground beef, turkey sausage, pastırma and cheese Vitamins & Minerals
Vitamins
B12
0.95µg · 40% DV
B3
4.2mg · 26% DV
Biotin
5.1µg · 17% DV
B1
0.19mg · 16% DV
Minerals
Selenium
26µg · 47% DV
Phosphorus
245mg · 35% DV
Sodium
710mg · 31% DV
Zinc
3mg · 27% DV
Turkish pide with ground beef, turkey sausage, pastırma and cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Turkish pide with ground beef, turkey sausage, pastırma and cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkish pide with ground beef, turkey sausage, pastırma and cheese Contain Allergens?
Contains these allergens:
Which Diets Is Turkish pide with ground beef, turkey sausage, pastırma and cheese Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turkish pide with ground beef, turkey sausage, pastırma and cheese Fat Profile
SATURATED
4.65g
MONOUNSATURATED
4.62g
POLYUNSATURATED
1.48g
Omega 6:3 ratio 16.5:1
Above the ideal 4:1 (16.5:1).
Foods Similar to Turkish pide with ground beef, turkey sausage, pastırma and cheese
Turkish pide with ground beef, turkey sausage, pastırma and cheese — Frequently Asked Questions
How many calories are in Turkish pide with ground beef, turkey sausage, pastırma and cheese?
Turkish pide with ground beef, turkey sausage, pastırma and cheese has 290 calories per 100 g. It provides 15.2 g of protein, 30.1 g of carbohydrates, and 12.1 g of fat per 100 g.
Is Turkish pide with ground beef, turkey sausage, pastırma and cheese suitable for a Mediterranean diet?
This pide is listed as compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed food and contains gluten and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.