Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🫓
Turkish flatbread with sucuk and cheese Calories
Provides protein and calcium; high in sodium and saturated fat.
CALORIES
GI
POTASSIUM
FIBER
Turkish flatbread with sucuk and cheese Nutrition Facts
Selected: 100 g
303
KCAL / 100G
Carbs
29.1g
· 38%
Protein
13.2g
· 17%
Fat
14.8g
· 45%
Fiber
1.5g
Turkish flatbread with sucuk and cheese Vitamins & Minerals
Vitamins
B12
0.72µg · 30% DV
B1
0.29mg · 24% DV
B3
3.7mg · 23% DV
B2
0.24mg · 18% DV
Minerals
Selenium
24µg · 44% DV
Sodium
828mg · 36% DV
Phosphorus
252mg · 36% DV
Calcium
243mg · 24% DV
Turkish flatbread with sucuk and cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Turkish flatbread with sucuk and cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkish flatbread with sucuk and cheese Contain Allergens?
Contains these allergens:
Which Diets Is Turkish flatbread with sucuk and cheese Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turkish flatbread with sucuk and cheese Fat Profile
SATURATED
6.4g
MONOUNSATURATED
5.4g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 16.8:1
Above the ideal 4:1 (16.8:1).
Foods Similar to Turkish flatbread with sucuk and cheese
Turkish flatbread with sucuk and cheese — Frequently Asked Questions
How many calories are in sucuk and cheese gözleme?
Sucuk and cheese gözleme contains 303 calories per 100 g. Calories per portion depend on the amount eaten.
How much protein does sucuk and cheese gözleme have?
Sucuk and cheese gözleme provides 13.2 g of protein per 100 g. This can contribute to total protein intake for the meal.
Is sucuk and cheese gözleme high in carbohydrates?
It contains 29.1 g of carbohydrates per 100 g. People monitoring carbohydrate intake can use this value to plan their portion.
How much fat is in sucuk and cheese gözleme?
There are 14.8 g of fat in 100 g of sucuk and cheese gözleme. Fat contributes a substantial share of its 303 calories per 100 g.
What is the glycemic index of sucuk and cheese gözleme?
Sucuk and cheese gözleme has a glycemic index of 55. This value may be useful for people considering its glycemic impact.
Does sucuk and cheese gözleme contain fiber?
Yes, it contains 1.5 g of fiber per 100 g. Fiber intake can be considered alongside its carbohydrate content.
Is sucuk and cheese gözleme suitable for a diet?
Per 100 g, it provides 303 calories, 29.1 g of carbohydrates, and 14.8 g of fat. Whether it fits a diet depends on portion size and overall calorie and macronutrient goals.
Which diets can include sucuk and cheese gözleme?
It is compatible with omnivore, Mediterranean, and flexitarian eating patterns. It is not suitable for people avoiding gluten or dairy allergens.
Does sucuk and cheese gözleme contain gluten or dairy?
Yes, sucuk and cheese gözleme contains gluten and dairy allergens. People with gluten or dairy allergies should avoid it.
Is sucuk and cheese gözleme a processed food?
Yes, sucuk and cheese gözleme is categorized as a processed food. Its processing level may be relevant when making food choices.
Have another question about Turkish flatbread with sucuk and cheese?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.