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Turkish flatbread with ground meat and blue cheese Calories
High-protein, high-sodium baked flatbread made with refined flour, ground meat, and blue cheese
CALORIES
GI
POTASSIUM
FIBER
Turkish flatbread with ground meat and blue cheese Nutrition Facts
Selected: 100 g
286
KCAL / 100G
Carbs
24.8g
· 35%
Protein
14.2g
· 20%
Fat
14.3g
· 45%
Fiber
1.6g
Turkish flatbread with ground meat and blue cheese Vitamins & Minerals
Vitamins
B12
0.72µg · 30% DV
B3
3.8mg · 24% DV
Biotin
5µg · 17% DV
B2
0.19mg · 15% DV
Minerals
Selenium
19µg · 35% DV
Phosphorus
186mg · 27% DV
Sodium
512mg · 22% DV
Zinc
2mg · 18% DV
Turkish flatbread with ground meat and blue cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Turkish flatbread with ground meat and blue cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkish flatbread with ground meat and blue cheese Contain Allergens?
Contains these allergens:
Which Diets Is Turkish flatbread with ground meat and blue cheese Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turkish flatbread with ground meat and blue cheese Fat Profile
SATURATED
5.6g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 19.7:1
Above the ideal 4:1 (19.7:1).
Foods Similar to Turkish flatbread with ground meat and blue cheese
Turkish flatbread with ground meat and blue cheese — Frequently Asked Questions
How many calories are in Turkish flatbread with ground meat and blue cheese?
Turkish flatbread with ground meat and blue cheese contains 286 calories per 100 g. A 100 g serving also provides 14.2 g of protein, 24.8 g of carbohydrates, and 14.3 g of fat.
Does Turkish flatbread with ground meat and blue cheese contain gluten or dairy?
Yes. This food contains both gluten and dairy, so it may not be suitable for people with gluten or dairy allergies or sensitivities.
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Nutrition data compiled from USDA FoodData Central and scientific sources.