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Turkish flatbread with diced meat Calories
Traditional Turkish thin flatbread topped with diced meat
CALORIES
GI
POTASSIUM
FIBER
Turkish flatbread with diced meat Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
24.8g
· 39%
Protein
13.2g
· 21%
Fat
11.1g
· 40%
Fiber
1.7g
Turkish flatbread with diced meat Vitamins & Minerals
Vitamins
B12
0.9µg · 38% DV
B3
3.9mg · 24% DV
B6
0.24mg · 14% DV
B1
0.16mg · 13% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
150mg · 21% DV
Zinc
2mg · 18% DV
Sodium
360mg · 16% DV
Turkish flatbread with diced meat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Turkish flatbread with diced meat Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkish flatbread with diced meat Contain Allergens?
Contains these allergens:
Which Diets Is Turkish flatbread with diced meat Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turkish flatbread with diced meat Fat Profile
SATURATED
3.6g
MONOUNSATURATED
4.4g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 23:1
Above the ideal 4:1 (23:1).
Foods Similar to Turkish flatbread with diced meat
Turkish flatbread with diced meat — Frequently Asked Questions
How many calories and how much protein are in Turkish flatbread with diced meat?
Per 100 g, Turkish flatbread with diced meat provides 255 calories and 13.2 g of protein. It also contains 24.8 g carbs and 11.1 g fat.
Is Turkish flatbread with diced meat gluten-free and diet-friendly?
No, it contains gluten, so it is not gluten-free. It is compatible with omnivore and Mediterranean diets, and it is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.