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Turkish delight with mesir paste Calories

Traditional sweet Turkish delight flavored with mesir spice paste

CALORIES

365kcal

GI

78high

POTASSIUM

20mg

FIBER

0.4g

Turkish delight with mesir paste Nutrition Facts

Selected: 100 g

365

KCAL / 100G

Carbs

89g

· 99%

Protein

0.4g

· 0%

Fat

0.3g

· 1%

Fiber

0.4g

Turkish delight with mesir paste Vitamins & Minerals

Vitamins

B1

0.01mg · 1% DV

B2

0.01mg · 1% DV

B3

0.08mg · 1% DV

B5

0.03mg · 1% DV

Minerals

Calcium

8mg · 1% DV

Magnesium

3mg · 1% DV

Sodium

18mg · 1% DV

Selenium

0.3µg · 1% DV

Turkish delight with mesir paste Glycemic Index

GLYCEMIC INDEX

78
High
0 Low5570100

GLYCEMIC LOAD

23
High

Accounts for portion size — a more realistic measure than GI alone.

Is Turkish delight with mesir paste Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Turkish delight with mesir paste Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Turkish delight with mesir paste Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Turkish delight with mesir paste Fat Profile

SATURATED

0.05g

MONOUNSATURATED

0.03g

POLYUNSATURATED

0.02g

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Turkish delight with mesir paste — Frequently Asked Questions

How many calories are in Turkish delight with mesir paste?

Turkish delight with mesir paste contains 365 calories per 100 g. A 100 g serving also provides 89 g of carbohydrates.

Is Turkish delight with mesir paste gluten-free?

Yes, Turkish delight with mesir paste is listed as compatible with a gluten-free diet. It is also suitable for vegetarian, flexitarian, and omnivore diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.