🍬
Classic Turkish delight enriched with chocolate chips; high sugar, moderate fat.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
80g
· 81%
Protein
2.2g
· 2%
Fat
7.5g
· 17%
Fiber
2.1g
Vitamins
B2
0.05mg · 4% DV
B1
0.03mg · 3% DV
B5
0.15mg · 3% DV
B3
0.3mg · 2% DV
Minerals
Iron
1mg · 6% DV
Magnesium
13mg · 3% DV
Phosphorus
22mg · 3% DV
Calcium
18mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.2g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Turkish delight with chocolate pieces contains 370 calories per 100 g. A 100 g serving also provides 80 g of carbohydrates, 7.5 g of fat, and 2.2 g of protein.
With a glycemic index of 80, Turkish delight with chocolate pieces may raise blood sugar quickly. It contains 80 g of carbohydrates per 100 g.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.