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Turkish delight finger biscuits Calories
Sweet biscuit with Turkish delight filling
CALORIES
GI
POTASSIUM
FIBER
Turkish delight finger biscuits Nutrition Facts
Selected: 100 g
458
KCAL / 100G
Carbs
72.4g
· 63%
Protein
5.8g
· 5%
Fat
16.2g
· 32%
Fiber
2.1g
Turkish delight finger biscuits Vitamins & Minerals
Vitamins
B1
0.28mg · 23% DV
B3
2.9mg · 18% DV
Vitamin E
2.4mg · 16% DV
Folate
58µg · 14% DV
Minerals
Selenium
15µg · 27% DV
Phosphorus
96mg · 14% DV
Iron
2mg · 11% DV
Sodium
255mg · 11% DV
Turkish delight finger biscuits Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Turkish delight finger biscuits Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkish delight finger biscuits Contain Allergens?
Contains these allergens:
Which Diets Is Turkish delight finger biscuits Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turkish delight finger biscuits Fat Profile
SATURATED
6.8g
MONOUNSATURATED
4.2g
POLYUNSATURATED
4.3g
Omega 6:3 ratio 51.2:1
Above the ideal 4:1 (51.2:1).
Foods Similar to Turkish delight finger biscuits
Turkish delight finger biscuits — Frequently Asked Questions
How many calories are in Turkish delight finger biscuits?
Turkish delight finger biscuits provide 458 calories per 100 g. They are a calorie-dense sweet snack.
Are Turkish delight finger biscuits high in carbohydrates?
Yes. They contain 72.4 g of carbohydrates per 100 g, making carbohydrates their main macronutrient.
How much protein do Turkish delight finger biscuits contain?
Turkish delight finger biscuits contain 5.8 g of protein per 100 g. They are primarily a high-carbohydrate, higher-fat sweet rather than a protein-focused food.
How much fat is in Turkish delight finger biscuits?
There are 16.2 g of fat per 100 g. This fat content contributes substantially to the product's 458 calories per 100 g.
Are Turkish delight finger biscuits a good source of fiber?
No. They provide 2.1 g of fiber per 100 g, which is low relative to their 72.4 g carbohydrate content.
What is the glycemic index of Turkish delight finger biscuits?
Turkish delight finger biscuits have a glycemic index of 68. This indicates a relatively fast potential effect on blood sugar.
Can Turkish delight finger biscuits fit into a diet?
They are compatible with omnivore, vegetarian, and flexitarian eating patterns. Because they contain 458 calories and 72.4 g of carbohydrates per 100 g, portion awareness is useful.
Are Turkish delight finger biscuits vegan?
No. They contain eggs and dairy, so they are not suitable for a vegan diet.
What allergens are in Turkish delight finger biscuits?
They contain gluten, eggs, dairy, and soy. They are not suitable for people with allergies or sensitivities to these ingredients.
Are Turkish delight finger biscuits ultra-processed?
Yes. Turkish delight finger biscuits are classified as ultra-processed, so they may be best enjoyed in moderation as part of the overall diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.