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🍫
Turkish Coffee Dark Chocolate Calories
Rich cocoa with Turkish coffee flavor
CALORIES
GI
POTASSIUM
FIBER
Turkish Coffee Dark Chocolate Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
52g
· 39%
Protein
6.5g
· 5%
Fat
34g
· 56%
Fiber
10.5g
Turkish Coffee Dark Chocolate Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B3
0.9mg · 6% DV
Vitamin K
7µg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Copper
2mg · 222% DV
Magnesium
185mg · 44% DV
Manganese
1mg · 43% DV
Iron
7mg · 39% DV
Turkish Coffee Dark Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Turkish Coffee Dark Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkish Coffee Dark Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Turkish Coffee Dark Chocolate Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turkish Coffee Dark Chocolate Fat Profile
SATURATED
20.5g
MONOUNSATURATED
10.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
Foods Similar to Turkish Coffee Dark Chocolate
Turkish Coffee Dark Chocolate — Frequently Asked Questions
How many calories are in Turkish coffee dark chocolate?
It contains 540 calories per 100 grams. The total calories you get depend on your portion size.
Is Turkish coffee dark chocolate high in carbs?
It provides 52 grams of carbohydrates per 100 grams. If you track carb intake, portion size matters.
Does Turkish coffee dark chocolate have protein?
Yes, it contains 6.5 grams of protein per 100 grams. Still, it is not typically used as a primary protein source.
How much fat is in Turkish coffee dark chocolate?
There are 34 grams of fat per 100 grams. That makes it an energy-dense sweet.
Is Turkish coffee dark chocolate a good source of fiber?
It has 10.5 grams of fiber per 100 grams. That is a notable amount for a sweet product.
What is the glycemic index of Turkish coffee dark chocolate?
Its glycemic index is 23. This is considered a low GI value.
Is Turkish coffee dark chocolate vegan?
Yes, it is suitable for a vegan diet. It also fits vegetarian, Mediterranean, and flexitarian eating patterns.
Is Turkish coffee dark chocolate gluten-free?
Yes, it is compatible with a gluten-free diet. However, it does contain soy as an allergen.
Does Turkish coffee dark chocolate contain allergens?
Yes, soy is listed as an allergen. Anyone with a soy allergy should take that into account.
Is Turkish coffee dark chocolate healthy?
It offers fiber and has a low glycemic index of 23, but it also contains 540 calories, 52 grams of carbs, and 34 grams of fat per 100 grams. It is also a processed sweet, so portion awareness is important.
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Nutrition data compiled from USDA FoodData Central and scientific sources.