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Turkish chicken breast pudding with hazelnut Calories
Traditional Turkish milk pudding made with shredded chicken breast and hazelnut
CALORIES
GI
POTASSIUM
FIBER
Turkish chicken breast pudding with hazelnut Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
22.8g
· 49%
Protein
6.2g
· 13%
Fat
7.6g
· 38%
Fiber
1.1g
Turkish chicken breast pudding with hazelnut Vitamins & Minerals
Vitamins
B3
2.1mg · 13% DV
B12
0.28µg · 12% DV
B2
0.14mg · 11% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
126mg · 18% DV
Calcium
118mg · 12% DV
Selenium
6.8µg · 12% DV
Zinc
1mg · 9% DV
Turkish chicken breast pudding with hazelnut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Turkish chicken breast pudding with hazelnut Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkish chicken breast pudding with hazelnut Contain Allergens?
Contains these allergens:
Which Diets Is Turkish chicken breast pudding with hazelnut Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turkish chicken breast pudding with hazelnut Fat Profile
SATURATED
3.1g
MONOUNSATURATED
2.5g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 27.3:1
Above the ideal 4:1 (27.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.