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Turkey Tantuni Calories
Lean, high-protein, spicy Turkish wrap
CALORIES
GI
POTASSIUM
FIBER
Turkey Tantuni Nutrition Facts
Selected: 100 g
170
KCAL / 100G
Carbs
18g
· 42%
Protein
14g
· 32%
Fat
5g
· 26%
Fiber
2.2g
Turkey Tantuni Vitamins & Minerals
Vitamins
B3
4.1mg · 26% DV
B6
0.32mg · 19% DV
B12
0.38µg · 16% DV
B5
0.7mg · 14% DV
Minerals
Selenium
11µg · 20% DV
Phosphorus
120mg · 17% DV
Sodium
330mg · 14% DV
Zinc
1mg · 9% DV
Turkey Tantuni Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Turkey Tantuni Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkey Tantuni Contain Allergens?
Contains these allergens:
Which Diets Is Turkey Tantuni Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turkey Tantuni Fat Profile
SATURATED
1.2g
MONOUNSATURATED
1.6g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 4.2:1
Above the ideal 4:1 (4.2:1).
Foods Similar to Turkey Tantuni
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Nutrition data compiled from USDA FoodData Central and scientific sources.