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Turkey Smoked Chicken Ranch Pizza Calories
Protein source
CALORIES
GI
POTASSIUM
FIBER
Turkey Smoked Chicken Ranch Pizza Nutrition Facts
Selected: 100 g
273
KCAL / 100G
Carbs
27.1g
· 40%
Protein
13.2g
· 19%
Fat
12.4g
· 41%
Fiber
1.7g
Turkey Smoked Chicken Ranch Pizza Vitamins & Minerals
Vitamins
B3
4.6mg · 29% DV
B12
0.46µg · 19% DV
B6
0.29mg · 17% DV
B1
0.18mg · 15% DV
Minerals
Selenium
23µg · 42% DV
Phosphorus
225mg · 32% DV
Sodium
720mg · 31% DV
Calcium
180mg · 18% DV
Turkey Smoked Chicken Ranch Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Turkey Smoked Chicken Ranch Pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkey Smoked Chicken Ranch Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Turkey Smoked Chicken Ranch Pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turkey Smoked Chicken Ranch Pizza Fat Profile
SATURATED
5.1g
MONOUNSATURATED
4.3g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Foods Similar to Turkey Smoked Chicken Ranch Pizza
Turkey Smoked Chicken Ranch Pizza — Frequently Asked Questions
How many calories are in smoked chicken ranch pizza?
This pizza provides 273 calories per 100 g. Total calories per serving depend on the weight you eat.
How much protein is in smoked chicken ranch pizza?
It contains 13.2 g of protein per 100 g. This can contribute to your overall daily protein intake.
Is smoked chicken ranch pizza high in carbohydrates?
It has 27.1 g of carbohydrates per 100 g. People tracking carbs should consider their serving size.
How much fat does smoked chicken ranch pizza contain?
This pizza contains 12.4 g of fat per 100 g. It can be counted as part of your total daily fat intake.
Does smoked chicken ranch pizza affect blood sugar?
Its glycemic index is 58. Along with its carbohydrate content, this makes portion size relevant for people managing blood sugar.
Does smoked chicken ranch pizza contain fiber?
Yes, it provides 1.7 g of fiber per 100 g. It makes a limited contribution to the fiber content of a meal.
Can smoked chicken ranch pizza fit into a diet?
It provides 273 calories per 100 g, so suitability depends on your calorie target and portion size. Its protein, carbohydrate, and fat content should be considered together.
What allergens are in smoked chicken ranch pizza?
It contains gluten, eggs, dairy, and soy. It is not suitable for people with allergies or sensitivities to these ingredients.
Is smoked chicken ranch pizza suitable for vegetarians?
No. Because it contains smoked chicken, it is not suitable for vegetarian diets. It is compatible with omnivore and flexitarian eating patterns.
Is smoked chicken ranch pizza processed food?
Yes, it is classified as a processed food. Its processed status should be considered when planning your overall diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.