🍕🐟
Tuna Pizza Calories
Pizza with tuna, tomato sauce, cheese, and dough
CALORIES
GI
POTASSIUM
FIBER
Tuna Pizza Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
26g
· 49%
Protein
11g
· 21%
Fat
7g
· 30%
Fiber
2.1g
Tuna Pizza Vitamins & Minerals
Vitamins
B12
0.8µg · 33% DV
B3
2.5mg · 16% DV
B2
0.18mg · 14% DV
B6
0.19mg · 11% DV
Minerals
Selenium
12µg · 22% DV
Sodium
420mg · 18% DV
Phosphorus
120mg · 17% DV
Calcium
110mg · 11% DV
Tuna Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tuna Pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tuna Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Tuna Pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tuna Pizza Fat Profile
SATURATED
2.4g
MONOUNSATURATED
2.3g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 1.2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Tuna Pizza
Have another question about Tuna Pizza?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.