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Tulu Bakery Cookie Calories
Sweet, buttery bakery cookie
CALORIES
GI
POTASSIUM
FIBER
Tulu Bakery Cookie Nutrition Facts
Selected: 100 g
482
KCAL / 100G
Carbs
64.8g
· 54%
Protein
6.2g
· 5%
Fat
22.1g
· 41%
Fiber
2.1g
Tulu Bakery Cookie Vitamins & Minerals
Vitamins
B1
0.35mg · 29% DV
B3
3.1mg · 19% DV
Folate
62µg · 16% DV
Vitamin A
135µg · 15% DV
Minerals
Selenium
14µg · 25% DV
Phosphorus
98mg · 14% DV
Sodium
310mg · 13% DV
Iron
2mg · 11% DV
Tulu Bakery Cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tulu Bakery Cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tulu Bakery Cookie Contain Allergens?
Contains these allergens:
Which Diets Is Tulu Bakery Cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tulu Bakery Cookie Fat Profile
SATURATED
11.4g
MONOUNSATURATED
5.8g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 23.8:1
Above the ideal 4:1 (23.8:1).
Foods Similar to Tulu Bakery Cookie
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Nutrition data compiled from USDA FoodData Central and scientific sources.