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TUBEP Strawberry Protein Bar Calories
Strawberry-flavored high-protein snack bar
CALORIES
GI
POTASSIUM
FIBER
TUBEP Strawberry Protein Bar Nutrition Facts
Selected: 100 g
386
KCAL / 100G
Carbs
39g
· 40%
Protein
30g
· 31%
Fat
13g
· 29%
Fiber
12g
TUBEP Strawberry Protein Bar Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B2
0.16mg · 12% DV
B3
1.2mg · 8% DV
B1
0.08mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
260mg · 37% DV
Selenium
12µg · 22% DV
Magnesium
85mg · 20% DV
TUBEP Strawberry Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is TUBEP Strawberry Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does TUBEP Strawberry Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is TUBEP Strawberry Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
TUBEP Strawberry Protein Bar Fat Profile
SATURATED
5.2g
MONOUNSATURATED
3.6g
POLYUNSATURATED
2.8g
Omega 6:3 ratio 32.5:1
Above the ideal 4:1 (32.5:1).
Foods Similar to TUBEP Strawberry Protein Bar
TUBEP Strawberry Protein Bar — Frequently Asked Questions
How many calories are in TUBEP Strawberry Protein Bar?
TUBEP Strawberry Protein Bar provides 386 calories per 100 g. The calorie total per bar depends on the bar's serving weight.
How much protein does TUBEP Strawberry Protein Bar contain?
It contains 30 g of protein per 100 g. It can help increase protein intake within vegetarian or flexitarian eating patterns.
Is TUBEP Strawberry Protein Bar suitable for a diet?
It is compatible with vegetarian and flexitarian diets. Since it contains 386 calories and 39 g of carbohydrates per 100 g, portion size should fit your daily targets.
Does TUBEP Strawberry Protein Bar have a low glycemic index?
Its glycemic index is 35, which is in the low-GI range. However, it still provides 39 g of carbohydrates per 100 g, so the amount eaten matters.
Is TUBEP Strawberry Protein Bar high in fiber?
Yes, it contains 12 g of fiber per 100 g. Fiber may help support a more filling snack or meal.
Does TUBEP Strawberry Protein Bar keep you full?
With 30 g of protein and 12 g of fiber per 100 g, it may support satiety. Individual fullness can vary based on portion size and the overall diet.
How many carbs are in TUBEP Strawberry Protein Bar?
TUBEP Strawberry Protein Bar contains 39 g of carbohydrates per 100 g. This is relevant for people tracking daily carbohydrate intake.
How much fat is in TUBEP Strawberry Protein Bar?
It provides 13 g of fat per 100 g. Consider this amount alongside your overall daily fat target.
Does TUBEP Strawberry Protein Bar contain dairy or soy?
Yes, it contains dairy and soy allergens. It is not suitable for people with dairy or soy allergies.
Is TUBEP Strawberry Protein Bar ultra-processed?
Yes, TUBEP Strawberry Protein Bar is classified as an ultra-processed food. Consider its portion and frequency of use within your overall eating pattern.
Have another question about TUBEP Strawberry Protein Bar?
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Nutrition data compiled from USDA FoodData Central and scientific sources.