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Tteokbokki (Korean Spicy Rice Cake) Calories
Iconic Korean street food, spicy chewy rice cakes in gochujang sauce
CALORIES
GI
POTASSIUM
FIBER
Tteokbokki (Korean Spicy Rice Cake) Nutrition Facts
Selected: 100 g
155
KCAL / 100G
Carbs
33.5g
· 89%
Protein
2.4g
· 6%
Fat
0.7g
· 5%
Fiber
1g
Tteokbokki (Korean Spicy Rice Cake) Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
B5
0.13mg · 3% DV
B2
0.02mg · 2% DV
B3
0.3mg · 2% DV
Minerals
Sodium
390mg · 17% DV
Phosphorus
30mg · 4% DV
Selenium
1.5µg · 3% DV
Magnesium
7mg · 2% DV
Tteokbokki (Korean Spicy Rice Cake) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tteokbokki (Korean Spicy Rice Cake) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tteokbokki (Korean Spicy Rice Cake) Contain Allergens?
Contains these allergens:
Which Diets Is Tteokbokki (Korean Spicy Rice Cake) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tteokbokki (Korean Spicy Rice Cake) Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.