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Truffle Mushroom Chicken Burger Calories
Protein-rich chicken burger with mushrooms
CALORIES
GI
POTASSIUM
FIBER
Truffle Mushroom Chicken Burger Nutrition Facts
Selected: 100 g
245
KCAL / 100G
Carbs
20.1g
· 33%
Protein
14.2g
· 23%
Fat
12.1g
· 44%
Fiber
1.4g
Truffle Mushroom Chicken Burger Vitamins & Minerals
Vitamins
B3
5.8mg · 36% DV
B6
0.36mg · 21% DV
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Minerals
Selenium
19.5µg · 35% DV
Phosphorus
165mg · 24% DV
Sodium
510mg · 22% DV
Iron
2mg · 11% DV
Truffle Mushroom Chicken Burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Truffle Mushroom Chicken Burger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Truffle Mushroom Chicken Burger Contain Allergens?
Contains these allergens:
Which Diets Is Truffle Mushroom Chicken Burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Truffle Mushroom Chicken Burger Fat Profile
SATURATED
3.25g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1.75g
Omega 6:3 ratio 19.4:1
Above the ideal 4:1 (19.4:1).
Foods Similar to Truffle Mushroom Chicken Burger
Truffle Mushroom Chicken Burger — Frequently Asked Questions
How many calories are in a truffle mushroom chicken burger?
A truffle mushroom chicken burger provides 245 calories per 100 g. The calorie total for a meal depends on the portion eaten.
How much protein does a truffle mushroom chicken burger have?
It contains 14.2 g of protein per 100 g. Protein can be considered alongside the product's carbohydrate and fat content when tracking macros.
How many carbs are in a truffle mushroom chicken burger?
There are 20.1 g of carbohydrates per 100 g. People counting carbohydrates should adjust this amount to their serving size.
How much fat is in a truffle mushroom chicken burger?
It contains 12.1 g of fat per 100 g. This is part of its total energy value of 245 calories per 100 g.
Does a truffle mushroom chicken burger contain fiber?
Yes, it provides 1.4 g of fiber per 100 g. Fiber is one part of the product's overall nutrition profile.
What is the glycemic index of a truffle mushroom chicken burger?
Its glycemic index is 55. Glycemic index is a measure related to the blood sugar response to carbohydrate-containing foods.
Is a truffle mushroom chicken burger suitable for a diet?
Per 100 g, it contains 245 calories, 14.2 g protein, 20.1 g carbohydrates, and 12.1 g fat. Whether it fits a diet depends on individual calorie and macronutrient goals.
Is a truffle mushroom chicken burger vegetarian?
No. Because it contains chicken, it is not suitable for vegetarian diets; it is compatible with omnivore and flexitarian eating patterns.
What allergens are in a truffle mushroom chicken burger?
This product contains gluten, eggs, and dairy. It is not suitable for people with allergies or sensitivities to these listed allergens.
Is a truffle mushroom chicken burger processed food?
Yes, it is classified as a processed food. Its processing level may be relevant when choosing foods based on personal dietary preferences.
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Nutrition data compiled from USDA FoodData Central and scientific sources.