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Truffle Fries Calories
Crispy fries tossed with truffle oil or truffle flavor.
CALORIES
GI
POTASSIUM
FIBER
Truffle Fries Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
38g
· 48%
Protein
3.2g
· 4%
Fat
17g
· 48%
Fiber
3.5g
Truffle Fries Vitamins & Minerals
Vitamins
B6
0.22mg · 13% DV
B3
1.5mg · 9% DV
B1
0.09mg · 8% DV
B5
0.4mg · 8% DV
Minerals
Sodium
350mg · 15% DV
Potassium ⭐
420mg · 12% DV
Iron
1mg · 6% DV
Phosphorus
45mg · 6% DV
Truffle Fries Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Truffle Fries Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Truffle Fries Contain Allergens?
No known major allergens
Which Diets Is Truffle Fries Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Truffle Fries Fat Profile
SATURATED
2.8g
MONOUNSATURATED
8.1g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 55:1
Above the ideal 4:1 (55:1).
Foods Similar to Truffle Fries
Truffle Fries — Frequently Asked Questions
How many calories are in truffle fries?
Truffle fries contain 320 calories per 100 g. Per 100 g, they also provide 38 g carbs, 17 g fat, and 3.2 g protein.
Are truffle fries suitable for a vegetarian diet?
Yes, truffle fries are compatible with vegetarian, omnivore, and flexitarian diets. They are classified as processed and have a glycemic index of 75.
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Nutrition data compiled from USDA FoodData Central and scientific sources.