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Truffle ebi ten crispy roll Calories
Crispy sushi roll with tempura shrimp, sushi rice and truffle flavor
CALORIES
GI
POTASSIUM
FIBER
Truffle ebi ten crispy roll Nutrition Facts
Selected: 100 g
228
KCAL / 100G
Carbs
27.4g
· 48%
Protein
8.7g
· 15%
Fat
9.1g
· 37%
Fiber
1.2g
Truffle ebi ten crispy roll Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B3
1.4mg · 9% DV
Biotin
2.1µg · 7% DV
Vitamin K
7.8µg · 7% DV
Minerals
Selenium
16µg · 29% DV
Sodium
420mg · 18% DV
Phosphorus
96mg · 14% DV
Zinc
1mg · 9% DV
Truffle ebi ten crispy roll Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Truffle ebi ten crispy roll Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Truffle ebi ten crispy roll Contain Allergens?
Contains these allergens:
Which Diets Is Truffle ebi ten crispy roll Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Truffle ebi ten crispy roll Fat Profile
SATURATED
1.6g
MONOUNSATURATED
2.7g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Foods Similar to Truffle ebi ten crispy roll
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Nutrition data compiled from USDA FoodData Central and scientific sources.