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Truffle ebi tempura Calories

Battered deep-fried shrimp tempura with truffle flavor

CALORIES

242kcal

58medium

POTASSIUM

170mg

FIBER

1.1g

Truffle ebi tempura Nutrition Facts

Selected: 100 g

242

KCAL / 100G

Carbs

18.6g

· 31%

Protein

13.8g

· 23%

Fat

12.4g

· 46%

Fiber

1.1g

Truffle ebi tempura Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

2.1mg · 13% DV

Biotin

4µg · 13% DV

Vitamin E

1.4mg · 9% DV

Minerals

Selenium

24µg · 44% DV

Phosphorus

156mg · 22% DV

Sodium

420mg · 18% DV

Iodine

24µg · 16% DV

Truffle ebi tempura Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Truffle ebi tempura Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Truffle ebi tempura Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Truffle ebi tempura Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Truffle ebi tempura Fat Profile

SATURATED

2.1g

MONOUNSATURATED

POLYUNSATURATED

3.5g

⚖️

Omega 6:3 ratio 25.8:1

Above the ideal 4:1 (25.8:1).

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Air-fried salmon

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Tuna, water-packed, drained

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Canned tuna in water

96 kcal

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Salmon salad

120 kcal

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Canned tuna (drained)

116 kcal

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Light tuna

116 kcal

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Tuna in oil, drained

198 kcal

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Salmon Skewer

180 kcal

Truffle ebi tempura — Frequently Asked Questions

How many calories are in truffle ebi tempura?

Truffle ebi tempura contains 242 calories per 100 g. It provides 13.8 g of protein, 18.6 g of carbohydrates, and 12.4 g of fat per 100 g.

What allergens are in truffle ebi tempura?

Truffle ebi tempura contains shellfish, gluten, and eggs. It is not suitable for people with allergies or sensitivities to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.