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Shrimp sushi with truffle flavor; provides refined-rice carbohydrates and lean shrimp protein.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
156
KCAL / 100G
Carbs
27.4g
· 69%
Protein
7.8g
· 20%
Fat
1.9g
· 11%
Fiber
0.6g
Vitamins
B12
0.55µg · 23% DV
B3
1.1mg · 7% DV
Biotin
1.8µg · 6% DV
B2
0.05mg · 4% DV
Minerals
Selenium
16µg · 29% DV
Sodium
320mg · 14% DV
Phosphorus
92mg · 13% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.32g
MONOUNSATURATED
0.41g
POLYUNSATURATED
0.19g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.