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Truffle ebi sushi Calories
Shrimp sushi with truffle flavor; provides refined-rice carbohydrates and lean shrimp protein.
CALORIES
GI
POTASSIUM
FIBER
Truffle ebi sushi Nutrition Facts
Selected: 100 g
156
KCAL / 100G
Carbs
27.4g
· 69%
Protein
7.8g
· 20%
Fat
1.9g
· 11%
Fiber
0.6g
Truffle ebi sushi Vitamins & Minerals
Vitamins
B12
0.55µg · 23% DV
B3
1.1mg · 7% DV
Biotin
1.8µg · 6% DV
B2
0.05mg · 4% DV
Minerals
Selenium
16µg · 29% DV
Sodium
320mg · 14% DV
Phosphorus
92mg · 13% DV
Zinc
1mg · 9% DV
Truffle ebi sushi Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Truffle ebi sushi Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Truffle ebi sushi Contain Allergens?
No known major allergens
Which Diets Is Truffle ebi sushi Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Truffle ebi sushi Fat Profile
SATURATED
0.32g
MONOUNSATURATED
0.41g
POLYUNSATURATED
0.19g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Truffle ebi sushi
Truffle ebi sushi — Frequently Asked Questions
How many calories are in truffle ebi sushi?
Truffle ebi sushi contains 156 calories per 100 g. The same serving provides 7.8 g of protein, 27.4 g of carbohydrates, and 1.9 g of fat.
Is truffle ebi sushi high on the glycemic index?
Truffle ebi sushi has a glycemic index of 58. It contains 27.4 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.