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Truffle Chocolate Calories
Rich chocolate, creamy filling, sweet
CALORIES
GI
POTASSIUM
FIBER
Truffle Chocolate Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
45g
· 37%
Protein
5.2g
· 4%
Fat
32g
· 59%
Fiber
4.5g
Truffle Chocolate Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B5
0.5mg · 10% DV
B12
0.2µg · 8% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
110mg · 16% DV
Magnesium
55mg · 13% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Truffle Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Truffle Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Truffle Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Truffle Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Truffle Chocolate Fat Profile
SATURATED
18g
MONOUNSATURATED
10g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 16.3:1
Above the ideal 4:1 (16.3:1).
Foods Similar to Truffle Chocolate
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Nutrition data compiled from USDA FoodData Central and scientific sources.