1 pack (medium) of Truffle mushroom chips (40 g) has 208 calories. That works out to 520 calories per 100 g. It contains 22 g of carbs, 2.2 g of protein, 12.8 g of fat and 1.7 g of fiber. Its 272 mg of Sodium covers 12% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.

Truffle mushroom chips Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

55g

· 20% DV

Protein

5.5g

· 11% DV

Fat

32g

· 41% DV

Fiber

4.2g

· 15% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 42% · Protein 4% · Fat 54%

Truffle mushroom chips Vitamins & Minerals

Vitamins

Vitamin E

2.1mg · 14% DV

1.2mg · 8% DV

Vitamin C

7mg · 8% DV

0.08mg · 7% DV

Minerals

Sodium

680mg · 30% DV

Potassium ⭐

620mg · 18% DV

Zinc

1mg · 9% DV

Phosphorus

65mg · 9% DV

How Nutritious Is Truffle mushroom chips?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

29/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Truffle mushroom chips Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Truffle mushroom chips

To burn the 520 calories in 100 g:

🚶

129min

Walking (5 km/h)

🏃

53min

Running (8 km/h)

🚴

71min

Cycling

🏊

61min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Truffle mushroom chips Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Truffle mushroom chips Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Truffle mushroom chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Truffle mushroom chips Fat Profile

SATURATED

3.8g

MONOUNSATURATED

10.5g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 35:1

Above the ideal 4:1 (35:1).

Compare Truffle mushroom chips

🍄🥔vs🧴

Truffle mushroom chips vs Hawthorn Vinegar502 kcal more per 100 g

→🍄🥔vs🌯

Truffle mushroom chips vs Tantuni310 kcal more per 100 g

→🍄🥔vs🌯

Truffle mushroom chips vs Chicken Wrap325 kcal more per 100 g

→🍄🥔vs🍫

Truffle mushroom chips vs Protein Bar170 kcal more per 100 g

→

Foods Similar to Truffle mushroom chips

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Truffle mushroom chips

How many calories are in truffle mushroom chips?

Truffle mushroom chips provide 520 calories per 100 g. They contain 32 g of fat and 55 g of carbohydrates per 100 g.

Are truffle mushroom chips suitable for a diet?

As a processed food with 520 calories per 100 g, portion control can be important depending on your dietary goals. They are compatible with omnivorous, vegetarian, and flexitarian diets.

Have another question about Truffle mushroom chips?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026