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Triple chocolate soft cookie Calories
Soft-textured cookie with rich triple chocolate
CALORIES
GI
POTASSIUM
FIBER
Triple chocolate soft cookie Nutrition Facts
Selected: 100 g
483
KCAL / 100G
Carbs
67.2g
· 51%
Protein
5.2g
· 4%
Fat
25.9g
· 45%
Fiber
1.7g
Triple chocolate soft cookie Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
B1
0.12mg · 10% DV
B3
1.4mg · 9% DV
Minerals
Iron
3mg · 17% DV
Selenium
8µg · 15% DV
Phosphorus
105mg · 15% DV
Sodium
320mg · 14% DV
Triple chocolate soft cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Triple chocolate soft cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Triple chocolate soft cookie Contain Allergens?
Contains these allergens:
Which Diets Is Triple chocolate soft cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Triple chocolate soft cookie Fat Profile
SATURATED
12.1g
MONOUNSATURATED
7.1g
POLYUNSATURATED
3g
Omega 6:3 ratio 93.3:1
Above the ideal 4:1 (93.3:1).
Foods Similar to Triple chocolate soft cookie
Triple chocolate soft cookie — Frequently Asked Questions
How many calories are in a triple chocolate soft cookie?
It provides 483 calories per 100 g. That makes it a relatively energy-dense sweet.
Does a triple chocolate soft cookie contain common allergens, and is it vegetarian?
Yes. It contains gluten, eggs, dairy, and soy, and it is suitable for omnivore and vegetarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.