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Triple chocolate soft cookie Calories

Soft-textured cookie with rich triple chocolate

CALORIES

483kcal

58medium

POTASSIUM

210mg

FIBER

1.72g

Triple chocolate soft cookie Nutrition Facts

Selected: 100 g

483

KCAL / 100G

Carbs

67.2g

· 51%

Protein

5.2g

· 4%

Fat

25.9g

· 45%

Fiber

1.7g

Triple chocolate soft cookie Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Biotin

4µg · 13% DV

0.12mg · 10% DV

1.4mg · 9% DV

Minerals

Iron

3mg · 17% DV

Selenium

8µg · 15% DV

Phosphorus

105mg · 15% DV

Sodium

320mg · 14% DV

Triple chocolate soft cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Triple chocolate soft cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Triple chocolate soft cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Triple chocolate soft cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Triple chocolate soft cookie Fat Profile

SATURATED

12.1g

MONOUNSATURATED

7.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 93.3:1

Above the ideal 4:1 (93.3:1).

Foods Similar to Triple chocolate soft cookie

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Triple chocolate soft cookie — Frequently Asked Questions

How many calories are in a triple chocolate soft cookie?

It provides 483 calories per 100 g. That makes it a relatively energy-dense sweet.

Does a triple chocolate soft cookie contain common allergens, and is it vegetarian?

Yes. It contains gluten, eggs, dairy, and soy, and it is suitable for omnivore and vegetarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.