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Triple chocolate cake Calories

Rich chocolate dessert with high sugar and fat

CALORIES

389kcal

58medium

POTASSIUM

245mg

FIBER

2.9g

Triple chocolate cake Nutrition Facts

Selected: 100 g

389

KCAL / 100G

Carbs

53.6g

· 54%

Protein

4.8g

· 5%

Fat

18.2g

· 41%

Fiber

2.9g

Triple chocolate cake Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Biotin

4µg · 13% DV

Vitamin A

78µg · 9% DV

B12

0.22µg · 9% DV

Minerals

Phosphorus

118mg · 17% DV

Selenium

8.5µg · 15% DV

Sodium

320mg · 14% DV

Iron

2mg · 11% DV

Triple chocolate cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Triple chocolate cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Triple chocolate cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Triple chocolate cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Triple chocolate cake Fat Profile

SATURATED

8.1g

MONOUNSATURATED

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 48.3:1

Above the ideal 4:1 (48.3:1).

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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Triple chocolate cake — Frequently Asked Questions

How many calories are in triple chocolate cake?

Triple chocolate cake contains 389 calories per 100 g. A 100 g serving also provides 53.6 g of carbohydrates, 18.2 g of fat, and 4.8 g of protein.

Is triple chocolate cake suitable for a vegetarian diet?

Triple chocolate cake is compatible with vegetarian and omnivore diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.