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Triple chocolate cake Calories
Rich chocolate dessert with high sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Triple chocolate cake Nutrition Facts
Selected: 100 g
389
KCAL / 100G
Carbs
53.6g
· 54%
Protein
4.8g
· 5%
Fat
18.2g
· 41%
Fiber
2.9g
Triple chocolate cake Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
Vitamin A
78µg · 9% DV
B12
0.22µg · 9% DV
Minerals
Phosphorus
118mg · 17% DV
Selenium
8.5µg · 15% DV
Sodium
320mg · 14% DV
Iron
2mg · 11% DV
Triple chocolate cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Triple chocolate cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Triple chocolate cake Contain Allergens?
Contains these allergens:
Which Diets Is Triple chocolate cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Triple chocolate cake Fat Profile
SATURATED
8.1g
MONOUNSATURATED
6g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 48.3:1
Above the ideal 4:1 (48.3:1).
Foods Similar to Triple chocolate cake
Triple chocolate cake — Frequently Asked Questions
How many calories are in triple chocolate cake?
Triple chocolate cake contains 389 calories per 100 g. A 100 g serving also provides 53.6 g of carbohydrates, 18.2 g of fat, and 4.8 g of protein.
Is triple chocolate cake suitable for a vegetarian diet?
Triple chocolate cake is compatible with vegetarian and omnivore diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.